General Information About Vitamins For Acne Vitamins For Acne Scars

Vitamins For Acne Scars General Information About Vitamins For Acne

Vitamin A, vitamin E and vitamin C are all good sources in order to avoid the outbreak of such a situation.

Vitamin B12 – is very specifically beneficial in this case. What is does is that it increases the immunity of the body towards this particular illness, and makes the flesh more firm. As a result, it should be very well be included in the diet.

Vitamin A – it contains good amounts of antioxidants, what happens is that something that is known as sebum is responsible for blocking the pores that exist in the skin. When this secretion is produced, it does not allow these minute openings to function properly and do their job of giving the skin space and air to breathe enough.

As a result, it starts to degrade and the condition only worsens from thereon. Tomatoes, carrots, sweet potatoes, milk and strawberries are all considered to be rich sources of it.

Vitamin E – this one is similar to vitamin A. it helps in providing protecting form any kind of damage. Similarly, it is also known to help in repairing any kind of harm that has been caused, such as a scratch or a mark. There are many good sources from which it can be consumed. They include olive, sunflower seeds, and even dry fruits such as almonds and peanuts.

Vitamin C – this help to form collagen which is very vital necessity for ensuring that the skin is rather fresh, smooth and healthy. The texture of the skin is kept in check by it, and thus it is useful in making sure that there is a glow and a bright, shining look as far as the appearance is concerned. There are a lot of fruits and vegetables of different and many kinds that are a good source of this. They include kiwis, broccoli, strawberry, papaya and even oranges.

Acne is a trouble that many people face. This medical condition causes scars and spots on the face which leave back marks and blemishes on it. Thus, a lot of people dread it and want to avoid getting such a kind of skin reaction. Although, it occurs mostly in teenagers, it also comes about in adults. While the reason for its appearance in the younger group of people is related to hormonal changes, adults usually get it due to a number of reasons which could widely vary.

Some of these may be unhygienic ways of living wherein the facial skin is not washed and cleaned appropriately and at regular intervals, improper methods of rinsing the face, not eating the right kinds of nutrients, consuming unhealthy food items, not shielding the area from pollutants and similar elements such as dust. All such factors play an important role in determining whether acne is likely to attack a person or not vitamins for acne scars.

vitamins for acne scars Thus, in this way, vitamins are an important way of keeping away acne and even providing a treatment for it.

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Vitamins For Acne Scars Prevention And Treatment For Acne Scars

Surgical Treatments

vitamins for acne scars The most common scars are early acne scars which come about after an acne lesion has healed, leaving behind a red spot on the skin. This is usually the way in which the skin remodels itself during the healing process. It heals normally if no more lesions occur in the vicinity within a year. Any mark after a year is known as the acne scar.

Prevention and Treatment

Prevention of early acne scars is quite easy; simply prevent the lesions from occurring. This is through understanding factors that are attributed to acne and treatments. Some topical skin care products are also known to do a tremendous job on improvement of mild scarring "vitamins for acne scars" .

There are some practices that are healthy and wise during the healing process of the lesion. These include wearing good sunscreen, since exposure to the sun delays the healing process and does more skin damage, using tretinoin (vitamin A), which acts as a catalytic agent of the healing and remodelling processes, use of appropriate formulations such as Alpha-hydroxy and beta-hydroxy acids in correct morality and appropriate pH to also help in the remodelling phase and finally, avoiding picking at scabs. This is because if done prematurely, the healing and remodelling processes will drag on for longer than necessary and can create more scar tissue.

Some remedies have been known to be ineffective in treatment of scars, like the use of antioxidants. This arose from the understanding of free radicals being the cause of skin damage. However, there is not enough scientific backing to prove that oral or topical antioxidants prevent or heal skin damage. Research has shown that even application of vitamin E topically leaves little to desire; and can actually aggravate the problem "vitamins for acne scars" .

A majority of acne scar treatment is done through skin resurfacing and surgical procedures. The most popular of the surgical methods is laser treatment. Though it has a high success rate, it is costly and many may not consider it. The other treatment is called microdermabrasion. The major advantage of this is it does not need to be administered by a doctor, but can be done by skin clinics and salons with the equipment and the expertise to carry it out. Care must be taken that only qualified personnel are administering acne scar treatment.